by admin | May 28, 2020 | Liquid Gold
One of the most common questions I get asked as a lactation consultant is what pump should I use? When should I start pumping and when do I need to call a lactation consultant. As a lactation consultant my goal is to help mothers achieve their breast-feeding goals as...
by admin | May 5, 2020 | Liquid Gold
What you’ll need: 1 Cup of milk 1 tbsp chia seed 1tbsp flaxseed 2 tbs brewers yeast ½ cup of Quaker oats 1 Banana Hello and welcome back to my blog! I wanted to share this lactation smoothie recipe that I used while I was breastfeeding. With the right...
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