Lactation Smoothie

What you’ll need: 1 Cup of milk 1 tbsp chia seed 1tbsp flaxseed 2 tbs brewers yeast ½ cup of Quaker oats 1 Banana Hello and welcome back to my blog! I wanted to share this lactation smoothie recipe that I used while I was breastfeeding. With the right...

Tips for a great day at Pumpkin patch.

Pumpkin Patch 2019 Hi guys,  Fall is upon us and we made our way to Pumpkin patch a few weeks ago, and it was wonderful. This year we went to Cox Farms in Centerville, Va. We went to a different farm last year when trey was 4 months old. For obvious reasons, he...

BREASTFEEDING 101

When my son was born, I knew I wanted to breastfeed. What I wasn’t mentally prepared for were the challenges ahead.  Engorged breasts, questions about milk supply, night feeds, painful nipples and the list goes on. I am sharing this blog post in the...

Traveling tips and tricks

on our way to Canada, at 3 months ! Are you ready to travel with your little one? Are you having low key anxiety already? Fear not, I have you covered. Traveling with an infant and or toddler has got to be one of the most anxiety driven experience a mom can face. It...